Focus Inward

"You cannot always control what goes on outside. But you can always control what goes on inside." ~Wayne Dyer .

'Instead of focusing on the outer world and how you can change, fix, or repair it, turn your focus inward. Look at what drives your world. Use the outside world to show you. Anytime the outside world causes you to react, to feel anything, take note of it. Find time every day, if you can, to be alone and undisturbed. Turn off the world! Make time for you.’ - A Quiet Mind Is a Beautiful Thing, By Joseph Lidgett